SWEAT with Noelle Series

SWEAT with Noelle Series

20.00 30.00

SWEAT with Noelle Series is finally here! This is a concept I have been working on for some time and I am so excited to finally release the finished product. These are all full-length workouts starting with exercise demonstration, and then moving into an easy-to-follow workout with a visual timer. All you have to do is show up and give it all you got!

There are 20 full length videos with a calendar of our recommendations for each day. You can also add or replace any routines that you’d like.

These routines can be completed from anywhere. Stream them from home or take them to the gym on your phone! For every routine, you will have a quick reference picture guide you can refer to if you’d rather not follow along with the full length video.

equipment required:

  • closed loop mini bands | I use bands from www.bforcebands.com

  • dumbbells, I recommend a light pair and a heavy pair. | I use 5lb and 20lb dumbbells

  • a bench or chair

Come SWEAT with me!

***MAKE SURE TO DOWNLOAD YOUR PROGRAM WITHIN 24 HOURS OF PURCHASE

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