30 day resistance band workout

30 day resistance band workout

12.00 15.00

(previously listed as 30 day comeback challenge)

full body, with emphasis on “problem areas” waist, glutes, and bra area!

Work up a sweat in the first 5 minutes!

30 day / 6 day a week workout

Accessible from home or gym

Equipment needed: resistance bands (closed loop bands & long handled band 10-15lb)

For all fitness levels

Full length workout videos or demo videos

equipment needed:

closed loop resistance bands

long resistance bands with handles

Add To Cart

*All programs are downloadable PDF's that you can save to any device.

*iPhone users can save to iBooks or your computer desktop

*Android users can save to Google drive or Dropbox or your computer desktop

*Once the program is saved it will never expire