21 DAY ENDURANCE CHALLENGE

21 DAY ENDURANCE CHALLENGE

15.00

challenge details:

21 MINUTE NONSTOP WORKOUTS

FULL BODY STRENGTH AND ENDURANCE 

EXERCISE VIDEO DEMONSTRATIONS 

DOWNLOADABLE PDF YOU CAN SAVE 

HOME AND GYM FRIENDLY

BEGINNER / ADVANCE | YOUR LEVEL OF INTENSITY IS BASED ON HOW HARD YOU PUSH YOURSELF

what you need:

A SET OF DUMBBELLS | BEGINNERS 5-8LBS | ADVANCED 8-12LBS

CLOSED LOOP RESISTANCE BANDS 


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*All programs are downloadable PDF's that you can save to any device.

*iPhone users can save to iBooks or your computer desktop

*Android users can save to Google drive or Dropbox or your computer desktop

*Once the program is saved it will never expire